Lifestyle Screen
Doctor ConsultationComprehensive Panel2–3 Day Results

Lifestyle Screen

Not feeling quite yourself lately? Whether you're dealing with vague symptoms like low energy, poor sleep, or just want to stay on top of your health, this core check-up offers insight where it matters most. The Lifestyle Screen is designed to assess the key systems that keep your body running smoothly - from metabolism and energy production to organ function and blood health. It’s a smart, straightforward way to catch imbalances early, track changes over time, or simply gain peace of mind. Ideal as a yearly MOT or a baseline before diving deeper.

5/5

£149

General HealthWellbeingPreventive

45 BIOMARKERS

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Essential information about your test

What's in the test:

What we measure:

  • Haemoglobin - Haemoglobin is the oxygen-carrying protein that gives red blood cells – and your blood – its rich red colour. This test checks how much haemoglobin is in your blood, giving a clear picture of how well oxygen is being transported throughout your body. It’s a key indicator of how efficiently your body is functioning.
  • Haematocrit (HCT) - measures the volume of your blood that’s made up of red blood cells.
  • Red blood cell (RBC) - This test measures the concentration of red blood cells (RBCs) in your bloodstream, which are essential for transporting oxygen from the lungs to tissues throughout the body and removing carbon dioxide for exhalation. An optimal RBC count is critical for supporting cellular energy, physical performance, and overall metabolic function.
  • MCV - Mean Corpuscular Volume indicates the average size of your red blood cells. This measurement provides insight into how effectively your red blood cells may be transporting oxygen throughout the body.
  • MCH - Mean Corpuscular Haemoglobin reflects the average mass of haemoglobin within individual red blood cells.
  • MCHC - Mean Corpuscular Haemoglobin Concentration represents the average concentration of haemoglobin within red blood cells.
  • Platelets - Platelets are small, disc-shaped cell fragments produced in the bone marrow that play a key role in preventing blood loss. When a blood vessel is damaged, platelets rapidly activate, gather at the site, and help form a stable clot to seal the injury. This clotting process is essential for wound healing and maintaining vascular integrity.
  • MPV - Mean Platelet Volume reflects the average size of platelets circulating in the blood. As an indicator of platelet activity, MPV can offer insights into how actively the bone marrow is producing platelets.
  • WCC - White Cell Count indicates the total number of white blood cells in your bloodstream. These cells are essential components of the immune system, working to detect, attack, and eliminate harmful pathogens such as bacteria, viruses, and other foreign substances. White cells also play a role in immune memory, helping your body respond more efficiently to repeated exposures.
  • Lymphocytes count - Lymphocytes are specialised white blood cells that play a central role in the body’s adaptive immune response. They help recognise, target, and eliminate specific bacteria, viruses, and other pathogens. This group includes T cells, B cells, and natural killer (NK) cells, each with distinct immune functions. Lymphocytes also produce antibodies and memory cells, allowing the immune system to respond more rapidly to future exposures. An elevated or reduced lymphocyte count may indicate infection, immune system activity, or underlying haematological conditions.
  • Basophil Count - Basophils are the least common type of white blood cell, but they play an important role in allergic reactions and inflammation. They release histamine and other chemicals that help the body respond to allergens, infections, and injury. Elevated basophils may be linked to allergic conditions, chronic inflammation, or certain blood disorders.
  • Eosinophil Count - Eosinophils help combat parasitic infections and are strongly involved in allergic reactions and asthma. They release enzymes and chemicals that regulate inflammation. Elevated eosinophils may be a sign of allergies, asthma, parasitic infections, or certain autoimmune conditions.
  • Monocyte Count - Monocytes are large white blood cells that circulate in the bloodstream before moving into tissues, where they become macrophages. Macrophages “eat” and break down bacteria, dead cells, and debris, making them vital for both defence and tissue repair. High monocyte levels may be seen in infections, inflammation, or immune-related disorders.
  • Neutrophil Count - Neutrophils are the most abundant type of white blood cell and your body’s first line of defence against bacterial infections. They respond rapidly to infection or injury, engulfing and destroying harmful microbes. A low count may increase the risk of infections, while a high count often signals an active infection or inflammation.
  • Bilirubin - Bilirubin is a substance your body makes when it breaks down old red blood cells. It's processed by your liver and eventually leaves your body through urine and stool. If bilirubin levels build up, it can be a sign your liver isn’t clearing it properly, something that may cause yellowing of the skin or eyes. It’s also the reason bruises can look yellow as they heal.
  • ALP - Alkaline Phosphatase is an enzyme found in several parts of the body, including the liver, bones, and bile ducts. In liver health, it helps move substances through the bile ducts.
  • ALT - Alanine Aminotransferase is an enzyme mostly found in liver cells. When the liver is damaged or inflamed from things like fatty liver, hepatitis, or alcohol use ALT can leak into the bloodstream. That’s why it’s a key marker for spotting liver cell injury. Regular testing can help you catch liver stress early, even if you’re not feeling any symptoms.
  • AST - AST is an enzyme found in the liver but also in the heart, muscles, and other tissues. While it’s not as liver specific as ALT, it’s still an important part of assessing liver health. When liver cells are damaged, AST can rise, and when measured alongside other enzymes, it helps build a clearer picture of what might be affecting your liver.
  • GGT - GGT is a liver enzyme that plays a role in processing toxins and moving substances through the liver and bile ducts. It’s especially sensitive to alcohol use and certain medications.
  • Creatinine - Creatinine is a waste product produced by muscles during everyday activity. It's released into the bloodstream and filtered out by the kidneys, making it a reliable indicator of how well your kidneys are functioning. Monitoring creatinine provides important insight into your body’s ability to clear waste effectively.
  • Urea - Urea is formed when your body processes protein, with the liver breaking it down into this waste product. It’s then carried through the bloodstream to the kidneys, which remove it and pass it out in urine. Checking urea levels in the blood can offer useful clues about how well your kidneys are clearing waste and how efficiently your liver is handling protein metabolism. However, because your body can often compensate with just one healthy kidney, results may appear normal even if some kidney function is impaired.
  • eGFR - Estimated glomerular filtration rate (eGFR) is a key measure of how efficiently your kidneys are filtering waste from your blood. It reflects the function of tiny filtering units in the kidneys called glomeruli. When these filters aren’t working properly, waste can build up in the body.
  • Sodium - Sodium is an essential electrolyte that helps control fluid balance, blood pressure, and nerve and muscle function. Abnormal levels may point to dehydration, kidney issues, or hormonal imbalances.
  • Potassium - Potassium is vital for heart rhythm, muscle contractions, and nerve signals. Both high and low potassium levels can be serious, sometimes causing muscle weakness, irregular heartbeat, or other complications.
  • Chloride - Chloride works with sodium and potassium to maintain fluid balance, acid–base balance, and proper nerve and muscle function. Changes in chloride can reflect dehydration, kidney disorders, or problems with acid–base regulation.
  • Phosphate - Phosphate supports energy production, bone strength, and cell function. It is tightly regulated by the kidneys, vitamin D, and hormones. Abnormal phosphate levels may be linked to bone disease, kidney problems, or hormonal changes.
  • Magnesium - Magnesium is needed for hundreds of biochemical reactions, including energy production, muscle function, and nerve transmission. Low or high levels may cause fatigue, cramps, irregular heartbeat, or neurological symptoms.
  • Calcium (Adjusted) - Calcium is essential for healthy bones, teeth, nerves, and muscles. “Adjusted calcium” accounts for protein levels in the blood (mainly albumin), giving a more accurate measure of the calcium available to the body. Abnormal levels can signal bone disease, vitamin D problems, or parathyroid hormone imbalances.
  • Total Cholesterol - Total cholesterol refers to the overall level of cholesterol in your bloodstream, including both protective and potentially harmful types. While cholesterol is often viewed negatively, it is essential for producing hormones, building cell membranes, and supporting various metabolic functions.
  • HDL Cholesterol - HDL is referred to as “good” cholesterol because it helps remove excess cholesterol from the bloodstream and transport it back to the liver for disposal. Higher levels are protective and act as a natural cleaner for the vascular system.
  • LDL Cholesterol - LDL is commonly known as “bad” cholesterol, as elevated levels can lead to the buildup of fatty deposits in the arteries. Over time, this may narrow or block blood flow, increasing the risk of heart disease and stroke.
  • Triglycerides - Triglycerides are the most common form of fat in the body and play an important role in energy storage and metabolism. Persistently high triglyceride levels - especially when combined with low HDL or high LDL - can elevate the risk of cardiovascular disease and may also reflect insulin resistance or metabolic imbalances.
  • HbA1c - HbA1c (glycated haemoglobin) forms when glucose (sugar) in your blood attaches to haemoglobin in red blood cells. Because red blood cells live for about 3 months, measuring HbA1c gives an average of your blood sugar levels over that period. The higher your blood sugar, the more HbA1c you’ll have - making it a reliable marker for identifying long-term blood sugar control and diabetes risk.
  • Glucose (Random) - Glucose is the main type of sugar in your blood and your body’s primary energy source. Measuring glucose gives a snapshot of your current blood sugar level, which can help detect diabetes or prediabetes.
  • Alkaline Phosphatase (ALP) - ALP is an enzyme found in the liver, bones, and digestive tract. High levels may indicate liver disease, bile duct problems, or increased bone activity.
  • Alanine Aminotransferase (ALT) - ALT is an enzyme mainly found in the liver. Elevated levels often signal liver cell damage from conditions like fatty liver, hepatitis, or alcohol use.
  • Aspartate Aminotransferase (AST) - AST is an enzyme found in the liver and other tissues. While less liver-specific than ALT, it helps assess liver health when measured alongside other enzymes.
  • Gamma-Glutamyl Transferase (GGT) - GGT is a liver enzyme involved in processing toxins and moving substances through the liver and bile ducts. It’s particularly sensitive to alcohol use and certain medications.
  • Bilirubin - Bilirubin is a substance produced when your body breaks down old red blood cells. It’s processed by the liver and excreted in urine and stool. Elevated bilirubin can indicate liver dysfunction or bile duct issues.
  • Albumin - Albumin is the main protein in your blood, produced by the liver. It helps maintain fluid balance, transport hormones, vitamins, and medicines, and supports overall health. Low levels may suggest liver disease, kidney problems, malnutrition, or inflammation.
  • Iron - Iron is an essential mineral that your body uses to make haemoglobin — the protein in red blood cells that carries oxygen around the body. Low iron can cause anaemia and fatigue, while high levels may indicate overload conditions.
  • Transferrin - Transferrin is a protein that carries iron through the blood to where it’s needed. Measuring transferrin helps assess how well your body is transporting and regulating iron.
  • Transferrin Saturation - These measures how much of the transferrin in your blood is loaded with iron. It provides insight into whether your body has enough available iron for healthy red blood cell production.
  • Total Iron Binding Capacity (TIBC) - TIBC reflects the total amount of iron that your blood proteins (mainly transferrin) can carry. It is often higher when iron stores are low, making it useful for diagnosing iron deficiency.
  • Ferritin - Ferritin is a protein that stores iron in your body. Measuring ferritin shows how much iron you have in reserve. Low levels suggest iron deficiency, while high levels may indicate inflammation or iron overload.
  • Folic Acid (Vitamin B9) - Folic acid is a B vitamin needed to make red blood cells and DNA. It plays a key role in energy production and cell growth. Low levels may cause anaemia, fatigue, or, in pregnancy, increase the risk of developmental problems.
  • Vitamin B12 - Vitamin B12 is essential for healthy nerves, red blood cell production, and energy metabolism. Deficiency can lead to tiredness, numbness, tingling, memory issues, or anaemia. It is more common in people with restricted diets (such as vegan), gut absorption issues, or autoimmune conditions.

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